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Pregnancy, Posture & Fitness
Every pregnant woman wants to bring a healthy and vibrant child into this world. Making healthy choices during pregnancy is a critical component to handling the physical, mental and emotional demands...
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Healthier Pregnancy, Healthier Life
New longevity research declares that babies born today could routinely live to 100-120 years and beyond. Parents need to know how their lifestyle will affect their baby today, tomorrow and for a...
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Lifetime Care Study Reveals…
In a new pilot study performed by the Life University Research Department, Dr. Eric Plasker and The Family Practice, the data suggests very promising results relating to quality of life and length of...
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Top 10 Reasons To Get Your Spine Checked
10. The times that you need your spine the most will be the time that it will tend to give out on you. If you neglect your spine and nervous system, you can be sure that when you need it the most due...
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Yoga Recommended by Chiropractors
Stress Relief Yoga can help limit the negative impact of daily stress on your life. It can also strengthen your core, calm your body and ease your mind. Many chiropractors recommend yoga as an exercise...
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Natural Fertility Support
Starting or expanding your family may be an important component of your 100 Year Lifestyle. Fertility challenges can be discouraging and frustrating. To increase your chances for an easy conception and...
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Nursing, Nutrition, and Nerve Supply
Nursing, nutrition, and nerve supply are essential for healthy babies and children. Without these building blocks, your child’s health can be compromised and affect them for the rest of their life....
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Prenatal Chiropractic Care
Pregnancy is a time of constant and exciting change in a woman’s physiology and overall life as her body prepares for the athletic event of birth. It is important for expecting moms to assemble a birth...
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Amazing Pregnancy Brain
A woman’s body undergoes amazing changes during pregnancy. Hormone changes cause hips to widen, ligaments to relax, and a woman’s brain to change. Pregnancy is the start of a whole new brain for mom!...
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Pediatric Chiropractic Trusted Choice for Families
Chiropractic is a holistic, drugless practice that has helped improve the lives of millions of people around the world. It focuses primarily on restoring health to a child’s spine and nervous system...
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Lifetime Effects of Birth Trauma
When the neck is affected during birth, serious injuries occur that can affect the brain stem. As a result, all the vital functions of the body are hindered. This occurs whether there are symptoms...
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Glyphosate in Childhood Vaccines
Moms & Scientists Demand FDA & CDC Test Vaccines for Glyphosate Glyphosate, a chemical ingredient found in Monsanto’s Roundup and hundreds of other herbicides, has been found in vaccines....
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Motherhood and Longevity
https://the100yearlifestyle.com/wp-content/uploads/2023/05/Motherhood-and-Longevity.mp3 This Mother’s Day, as you reflect on the joys and benefits of being a mom, we’ve got something you should...
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Pediatric Chiropractic and Baby Season
https://the100yearlifestyle.com/wp-content/uploads/2023/06/Pediatric-Chiro-and-Baby-Season.mp3 Baby season is here! The fact is, more babies are born during summer than any other time of the year....
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Birthing With The Wisdom Of The Ages
https://the100yearlifestyle.com/wp-content/uploads/2023/10/Birthing-with-the-Wisdom-of-the-Ages.mp3 Birthing with the wisdom of the ages. It is sometimes called our “inner knowing,” a “gut...
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The Body Adapts
https://the100yearlifestyle.com/wp-content/uploads/2024/03/The-Body-Adapts.mp3 The body adapts. Regardless of what we do, our bodies will continue to adapt. Leave a plant in a stationary...
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